РІР‚СљThere is so much development happening in their first years of life.РІР‚СњР”В«ut heavy metals can harm adults, too. РІР‚СљExposure to these metals early on can affect their whole life trajectory,РІР‚Сњ says Jennifer Lowry, M.D., chairperson of the American Academy of PediatricsРІР‚в„ў Council on Environmental Health, as well as director of clinical pharmacology, toxicology, and therapeutic innovations at ChildrenРІР‚в„ўs Mercy Kansas City. In 74 percent of those cases, kids drink juice once a day or more.Р”В¬hildren are particularly vulnerable to the harmful effects of heavy metals. More than 80 percent of parents of children age 3 and younger give their kids fruit juice at least sometimes, according to a recent national Consumer Reports survey of 3,002 parents. or IBM Watson Health Further informationР”Р„lways consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.Our test focused on cadmium, lead, mercury, and inorganic arsenic (the type most harmful to health) because they pose some of the greatest risks, and prior research suggests they are common in food and drink.Р”Р„nd Americans, especially the nationРІР‚в„ўs children, drink a lot of juice. All illustrations and images included in CareNotesР’В® are the copyrighted property of A.D.A.M., Inc. Р’В© Copyright IBM Corporation 2021 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you. It is not intended as medical advice for individual conditions or treatments. The above information is an educational aid only. You always have the right to refuse treatment. Discuss treatment options with your healthcare provider to decide what care you want to receive. You have the right to help plan your care. If you do not follow this diet, you may continue to have diarrhea, nausea, and vomiting if you were asked to follow this diet because of these problems. You may need to drink a nutrition supplement if you have to follow this diet for more than 3 days. The clear liquid diet does not provide all the nutrients you need. What are the risks of a clear liquid diet?

Evening snack: 1 cup of flavored gelatin.

Evening meal: Р’Р… cup of juice, Р’С• cup of clear broth, Р’С• cup of ginger ale, Р’Р… cup of flavored gelatin, and 1 cup of herbal tea with honey or sugar.

Lunch: Р’Р… cup of juice, Р’С• cup of clear broth, Р’С• cup of lemon-lime soda, and 1 popsicle (equals about 2 ounces of liquid).

Morning snack: 1 cup of a clear sports drink.Breakfast: 1 cup of juice, Р’С• cup of clear broth, Р’Р… cup of lemon gelatin, and 1 cup of coffee with sugar.What is sample menu for a clear liquid diet? Soups that contain vegetables, noodles, rice, or meat.Fruit smoothies, nectars, fruit juices with pulp, and prune juice.Dairy products, such as milk, hot cocoa, buttermilk, and cream.All solid foods, such as bread, pasta, fruit, vegetables, dairy, and protein foods.Plain popsicles (no popsicles with pureed fruit or fiber).Clear sports drinks or soft drinks, such as ginger ale, lemon-lime soda, or club soda (no cola or root beer).Clear juices (such as apple, cranberry, or grape), strained citrus juices or fruit punch.The digestive tract is the path that food takes through your body as it is digested.

They also help to keep your digestive tract empty. Clear liquids are easily digested and do not put a strain on your stomach or intestines.

You may also need this diet if you have nausea, vomiting, diarrhea, or trouble eating solid food. You may need to be on a clear liquid diet before a test or surgery on your stomach or bowels (small and large intestines). Why do I need to be on a clear liquid diet? Healthcare providers will tell you when you can start to eat regular foods. The clear liquid diet does not provide all the nutrients, vitamins, minerals, or calories that your body needs. The clear liquid diet provides liquids, sugar, salt, and some nutrients until you can eat solid food. WHAT YOU NEED TO KNOW: What is a clear liquid diet?Р”Р„ clear liquid diet is made up of clear liquids and foods that are liquid at room temperature.

Clear fruit juices